Our Mindful Living Program supports people with psychosocial disability who want flexible, person-centered care to maintain independence, build connections, and engage in community life. Our trained staff work closely with you to understand your needs and goals, providing compassionate, skilled support. We know mental health barriers can impact daily life, so our programs focus on practical skills, social inclusion, and meaningful engagement tailored to you.
Mindful Living is a supportive space shaped by your interests and goals. Through creative, sensory-based activities like art, cooking, music, gardening, and gentle outings, the program supports mental wellbeing, confidence, and connection.
Engage with your community in ways that feel right for you. From volunteering and events to low-pressure group outings, we make participation possible and enjoyable.
Mindful Living operates Tuesday, Wednesday and Thursdays 11:00 am to 1:30 pm.
Contact us to arrange a visit or find out how we can help you achieve your goals.
